What it takes to be 7x Time Mr. Olympia

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Phillip Jerrod “Phil” Heath (born December 18, 1979) is an American IFBB professional bodybuilder and former Mr. Olympia. He is a seven-time Mr. Olympia winner, having placed first in the competition every year from 2011 to 2017.

Phil shares his story on how we started from ground zero in body building. This wasn’t a smooth flowing process he mentioned as he sacrificed everything to be where he is today.